JMF Hot Tip – Carbohydrates

JMF wellbeing tips

The key to healthy eating is to enjoy a variety of nutritious foods from each of the five food groups. When you think about carbohydrates you may think straight away of a bowl of pasta. However, there are some other carbohydrates that may not be as obvious.

See the Groups tab on our Facebook page to join your local group.

ROLE: JMF Community Coach – Kuranda (Qld)

February 15, 2024

ROLE: Head Coach & Mentor – Borroloola (NT)

January 24, 2024

ROLE: Head Coach & Mentor – Tennant Creek (NT)

January 24, 2024